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Yet it is precisely that slowness that allows us to relax and tune in to God's creation. Being with nature is a form of meditation. Our bodies evolved in nature, the Garden of Eden was in nature -- however you define it, we need the natural pace of with nature. But nowadays, even meditation is speeded up -- or at least people try to shortcut it. They go to a weekend seminar to get "enlightened" and are disappointed it it doesn't "work" right away. But true enlightenment is a lifelong process that takes hours and hours of quiet contemplation. You can't get there by plunking down your money for a workshop and no, there isn't an app for it, either.
The only way you can freeze-frame a sunset - or any event in nature - is to take a picture of it. Even then, you only have a small part of the real experience. In photographing sunrises (which I seem to do more than sunsets lately), I have found that there is always a perfect moment where everything in the picture is just right. The minutes before and after that are beautiful, too, but that peak moment is the best picture in the series. However, in order to capture that moment, I have to patiently sit there for about 45 minutes or more, because the sunrise is going to unfold at its own pace, and there's not a darned thing I can do about it. It's happening on God's time, not mine.
Watching a sunrise is a "letting go" experience that requires us to fit into nature's pace, not the other way around. Only when you are willing to just sit there quietly and absorb the experience are you able to notice the subtle changes from second to second and minute to minute. There's that magical moment about an hour before dawn, when the first bird begins to sing, when the rooster begins to crow and the wild geese begin to honk. In Jewish law, the earliest time you can say the Shema prayer is when you can distinguish a blue thread from a white one. Try it at dawn sometime.